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#1 by rdrom70 on April 13, 2012 - 9:08 pm
My ex girlfriend was an incredible fitness buff who loved to sweat. And she was alpha dominant too. She had many pairs of Nike Shox. She would come home and tear me to shreds, beat me down and literally shred my cock with her sexy nike shox til it bled,…. and it felt so good. I miss her and the sound her nike shox made when cutting my cock and crotch up. I love and miss the pain too.
#2 by Cropduster777 on April 13, 2012 - 9:13 pm
hard nipples?….I think those exercises got her horny!
#3 by EmpowerYourBody on April 13, 2012 - 9:40 pm
Great, thanks for the compliment and congrats on the weight loss…keep up the good work. Since you cant spot reduce a specific area, I suggest using your whole body to burn fat and tone muscle…can you jog, bike, swim, do yoga? Just some suggestions (of course, please get clearance from your doctor)…also I have some great total body workouts here on youtube and on my website. When you have a chance please check them out…keep me updated please,,,be well. Alycia
#4 by EmpowerYourBody on April 13, 2012 - 9:49 pm
Sure…anything that is a bit challenging
Be well. Alycia
#5 by EmpowerYourBody on April 13, 2012 - 10:38 pm
Wonderful…let me know how it goes please…be well. Alycia
#6 by EmpowerYourBody on April 13, 2012 - 10:54 pm
Thanks
Be well. Alycia
#7 by Nailmano on April 13, 2012 - 11:25 pm
Great as always!
And i also looove your mermaid color nike shoess haha
#8 by secretagentspy on April 13, 2012 - 11:38 pm
Thank you so much for being so informative I really appreciate it, I cannot wait to add these to my workout tomorrow.
#9 by Aydiez91 on April 13, 2012 - 11:44 pm
yay more motivation
should we use light weights after a while on the trunk twist? like a medicine ball
thank you!
#10 by Mollymakeupp on April 14, 2012 - 12:37 am
Do you have a workout for outer theighs? I’m having trouble with dimples on my theighs, I’m on a diet right now so i’m starting to loose weight but I need an exersize to help me get rid of cellutlite, btw love your videos!
#11 by elenakaimak on April 14, 2012 - 12:48 am
)))) I’m going to do your workout tomorrow!!! Thanks! You are very nice! I’ll combine your previous ideas with now!
#12 by EmpowerYourBody on April 14, 2012 - 12:53 am
Thanks
be well. Alycia
#13 by EmpowerYourBody on April 14, 2012 - 1:04 am
hahahaha…thanks for watching
Be well. Alycia